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3 (Easy!) Things You Can Do to Avoid Holiday Family Drama
Dr. Bill Cloke’s short-and-sweet guide to happier holidays. Emotions can run high for the holidays. This time of year seems to bring up our entire history of Christmas or Chanukah past. Hurt feelings...
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Untangling The Mess Sexual Addiction Can Make in Relationships
Dr. Bill Cloke explores how pornography may affect the intimacy of a relationship. _____ Janet and Ben came in for couples’ therapy because she had caught him watching internet porn. He was looking at...
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Breaking the Chain of Shame and Quieting The Voice That Says You Suck
Dr. Bill Cloke has seen the damage shame can do in men’s lives, but this cycle can be broken. “Shame is the most powerful master emotion. It’s the fear that we’re not good enough.” Brene Brown. When...
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Believe it or Not, People Really CAN Change
Are we born a certain way or are we a compilation of our experiences that lock us into who we are? – My friend Brett shot me an email and suggested lunch. Of course I jumped at the chance as we’ve...
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